Stress Management: Tips for Student Union Leaders

Breathe in, breathe out: April is National Stress Awareness Month and a good time to step back and look for signs of worry, tension, and uneasiness, both in yourself and others. In academia, “put your own oxygen mask on first” is an apt analogy; a dose of self-care can go a long way for campus leaders looking to enhance the wellbeing of student communities.

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Author

  • Christine Preusler

    Christine Preusler, Managing Editor at The Wyman Company in Gainesville, Florida, writes The Lead for ACUI's biweekly newsletter, The Bulletin. Christine uses more than 15 years of experience in publication management and a master’s in mass communications from the University of Florida to highlight the latest industry news and create thought-provoking content. Contact her via email (cpreusler@thewymancompany.com) with story ideas and announcements you'd like to see in the newsletter.